Everybody loves popcorn! 🍿
Have you been trying to find some healthy snacks that are low calorie?
Well, we found 5 snacks that you will love and are all below 100 calories!
1) 3 cups of popcorn-
Popcorn contains high levels of fiber and also has antioxidants. Next time you catch a movie don’t feel too guilty enjoying some popcorn.
2) 14 almonds-
Almonds are a good source of healthy fat, vitamin E, copper, magnesium, and protein.
3) Frozen Banana Pop-
Frozen banana pops are a great and delicious snack. Besides potassium bananas help in overcoming depression due to its high levels of tryptophan which the body converts into serotonin. Serotonin will help boost your mood.
4) 1/2 a cup of Slow churned ice cream-
The key to this snack is SLOW CHURNED it’s a process that reduces the fats and calories an ice cream contains.
5) Cinnamon sprinkled baked apple-
Besides the deliciousness and cinnamon sprinkles, apples contain phytonutrients and antioxidants that will help you reduce the risk of diabetes, hypertension, heart disease, and cancer.
What are you waiting for? Go try one of these delicious snacks today!