So you want to know what some of the most valuable vitamins on the planet do? 🤔
We got you covered. Aesthetic Sports is dedicated to supplying you all with not only the best information but also the information that leads to amazing results!
So today we are covering what these bad boys do and how they affect the body! And whether you knew it or not... these do matter.. and you do need them. So make sure you are getting your supps in that contain these vitamins!
Let's check out what they do!
Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell
Magnesium Is Involved in Hundreds of Biochemical Reactions in Your Body. ..It May Boost Exercise Performance. Magnesium Fights Depression.It Has Benefits Against Type 2 Diabetes.Magnesium Can Lower Blood Pressure. ...It Has Anti-Inflammatory Benefits.Magnesium Can Help Prevent Migraines.It Reduces Insulin Resistance
Folate is one of the B-vitamins and is needed to make red and white blood cells in the bone marrow, convert carbohydrates into energy, and produce DNA and RNA. Adequate folate intake is extremely important during periods of rapid growth such as pregnancy, infancy, and adolescence.
Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth
Now that you know.. whats your easiest go-to vitamin?
oh yes, all of this is in our defense multi multivitamin the best multivitamin in the Industry. ----------> Click Here to SHOP 🏈
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The Aesthtic Sports team!