Mix 1 serving with 6-8 oz of water or beverage of choice. Best times to use are first thing in the morning and post workout.
How to take ISO HP
You can take ISO HP at any time of the day
Best times for you to take ISO HP are for breakfast, post workout, between meals, before bed.
Works best when taken 30 minutes within completing your workout
Add ISO Hp into your smoothies for a higher protein meal replacement